a community built
on a strong foundation
Disciplined, Confidence, Patience and Empowered are just some of the words to describe this community - "BFF", Boxing For Fitness is growing to the largest and best brand in this one of a kind industry. Creating the largest community and unifying a culture that has grown around the world.
Unifying An industry
BFF connects Gyms, Trainers, and Members through a specifically designed platform that allows all members to list and rate services, share posts, pictures and videos as well as provide Training Programs, Certifications, Licensing Agreements and Merchandise 24/7.
Feel the Excitement of Championship Training
Experience the exhilaration of all phases of a boxing workout without the pressure of bumps, bruises or bloody noses.
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Heavy bag
Develop strength muscle toning and conditioning
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speed bag
Develop better Hand/Eye coordination, speed and rhythm.
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double end bag
Improve speed, reflex and coordination
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jump rope
Increase cardio conditioning and foot speed
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hit the mitts
Develop timing, balance, technique and coordination
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shadow box
Condition your muscles, improve balance and basic fundamentals
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calisthenics
Burn fat, tone muscles, improve strength and conditioning
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LEt’s get started.
Sign up for Free**Free membership applies to individual memberships only
View our Terms & Conditions
frequently asked questions
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How do I become an Affiliate Partner?
Simply go to the Sign Up page for Gyms and fill out all information.
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How do I get Certified as a Boxing For Fitness Trainer?
Level 1. Certification Tab on the home page, fill out all information. Select method of payment. Level 2. Home Page and scroll down to square boxes
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How do I sign up for a Free membership?
Simply go to the Sign Up page for Individuals.
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Can I go to any Gym or Trainer as a Boxing For Fitness Member?
You may but please contact gyms/trainers about discounts for BFF members. These discounts and daily specials can be found on the Gym and Trainer pages.
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How do I sign up for a Paid membership if I am a Gym or Trainer?
Simply go to the sign up page, fill out the form and have a credit card or PayPal account information ready.
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Do I receive a discount as a member to all gyms and trainers?
Most all Gyms and Trainers on the BFF Network provide a generous discount to all BFF members.
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How do I sign up for a Paid membership if I am a Gym or Trainer?
Simply go to the sign up page, fill out the form and have a credit card or PayPal account information ready.
Meet The Founder
I founded Boxing for Fitness in 1993. As a former Golden Glove Champion Boxer, I wanted to share the many benefits of a boxing workout to those seeking mental and physical empowerment, regardless of their desire to get into the ring. These benefits are earned during the workout but stay with you for a lifetime.
I have dedicated this site to bringing Boxing and Boxing/Fitness Gyms, Trainers and Members together to create a community and a resource that encourages, teaches and supports all those who use boxing as their training regimen or want to start now.