Braintree, MA

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Fitness expert Giuliana Gilardo has 20 years in the fitness industry with 10 years teaching experience. A master body sculptor of barre and yoga sculpt/HIIT formats, she makes it her mission to intermix her passion of mind-body routines with athleticism. Giuliana has developed barre workshops, continuing education courses for AFAA, and facilitated barre teacher trainings, creating and founding the Barre Program at Gold's Gym Medford, Arlington, and South Boston, as well as the Heated Barre Program at the Weymouth Club. While she was working as a General Manager at Gold's Gym Medford, she was introduced to Orlando Maffucci and John Cappadona who taught her the fundamentals of boxing. She continues to thread mind/body philosophies with the strength conditioning of boxing. Locally recognized for her fusion of innovative and cutting edge choreography, precise cuing, and challenging results-driven workouts, Giuliana continues to shake-up the fitness world as she develops a cult-like following.